meal planning for veg diet (2 weeks)

- mushroom soup
- potato salad
- grilled yams
- grilled zucchini
- grilled portabello
- grilled asparagus
- grilled
- grilled
- mesculin salad with grape tomatos

- egg whites basmati rice with curry and peas
- corn chowder

Grocery list
- portabello mushrooms (baby and large)
- potatoes
- watercress
- green onion
- celery
- zucchini
- egg whites
- asparagus
- yams
- avacados
- grape tomatoes
- dash low sodium seasoning
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