9am shake: blueberry (1pint), banana, flax, acaii, iron, calcium 200CAL
945 am egg white with lean ground chicken and terriyaki dressing 250cal
1114 am small bite of cookie 30 cal
1204 pm cucumber 15cal
1238 pm kale chips 60
1251 pm fish ball and mango, shrimp, quinoa salad 150
317 pm turkey 60
830 pm beet salad, garlic soup, fries, steak, shrimp, chorizo, fish 900 calories
total 1665
calories remaining -265
bad bad bad
GYm: 25 min of bis, back, shoulders - run for 10 minutes - cals burned probably 250
walked in heels for a very long time..cals burned maybe 50
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